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Unbothered: Mastering Self-Improvement

Podcast 🎧 Listen on Apple Podcasts Self-Improvement

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Ratings

Avg rating

★ 4.8 /5

Episodes

Cadence

0.1 ep/wk

Latest episode

10 months ago

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💡 Facts

📤Posts about 0.1× per week.

👥 Audience demographics

Estimated

Modeled from this creator's niche, platform & region — a planning estimate, not connected analytics.

Gender split

Male 46% Female 54%

Age · peak 18-24

13-178%

18-2435%

25-3429%

35-4418%

45+10%

Top geographies

United States34%
India11%
United Kingdom8%
Brazil6%
Indonesia5%

Likely interests

EntertainmentLifestyleTrending

About

Welcome to our garden. Cozy chats for your spirit. Unbothered with Lauren Francisco is back for Season 2, filmed in the stillness of a garden. Each episode is paired with a cozy beverage and crafted to reset the nervous system, stop the scroll while feeding the soul, and to anchor the spirit. Being unbothered doesn’t mean cold or numb. It means self-aware, composed, and calm in chaos. Fresh off her debut book Composed: The Art of Directing Your Emotions, Lauren invites you to stop the scroll and step into peace.