Unfiltered

In a world saturated by superficial wellness trends and curated perfection, Unfiltered serves as a grounded alternative for exploring the authentic truth about human nature. Hosted by Krystal Perkins, this podcast provides a space for the experts who have the data and the humans who have the scars. We are stripping away the bullshit to dissect how trauma, military health, fitness fads and the evolution of health impact your head, your heart, and the future. Every episode provides a blueprint for the human experience through three pillars: The Head: Establishing the macro view by grounding discussions in objective reality and professional expertise. The Heart: Exploring the "unfiltered" stories of invisible burdens and the "ugly" emotions society rarely permits us to discuss. The Hope: Intentionally constructing a resilient future where technology acts as a proactive safety net. Join us as we move beyond traditional perspectives to navigate the difficult realities of being human with genuine intention. Follow Krystal on Instagram to keep up with the latest episode drops and make sure to subscribe to get episodes straight to your podcast feed!  This program is for general informational and educational purposes only and is not medical, psychological, or professional health advice. Always consult a qualified health provider. Guest views are their own and do not necessarily reflect the positions of the host or the production team. If you find this information triggering and you need support contact Lifeline on 13 11 14 or Emergency Services on 000.