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Up and About

Up and About

Podcast 🎧 Listen on Apple Podcasts health
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🔄 Data last refreshed 3 days ago
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Make a deal with Up and About

🔒 Paid proposals held safely in escrow — released only when the work's approved.

🎙️Mid-roll host-read adA ~60s host-read ad in the middle of an episode — the premiu… from $20→ ⏱️Pre-roll host-read adA ~15–30s host-read ad at the very start of an episode. from $12→ 🔚Post-roll host-read adA host-read ad at the end of an episode — the affordable ent… from $11→ ⭐Full-episode sponsorshipAn entire episode presented by your brand — "brought to you … $60→ 📦Series package (3+ episodes)A host-read ad across several episodes at a package rate. $90→ 🎤Guest spot for your expertYour founder or expert comes on as an interview guest — bran… $50→ 🔗Show-notes / description linkYour link in the episode description + a pinned mention, for… $20/mo→ 🤝Cross-promo / trailer swapWe run each other's trailers — a value swap between shows. Swap→ 🎬UGC HireBranded content for your own channels & ads from $50→ 🎙️Get booked on this podcastAppear as a paid guest on this show $25→ 📞1:1 ConsultPaid video call — advice, coaching or Q&A $75/hr→

Every booking is a normal escrow-protected deal.

Ratings
N/A
Episodes
3
Cadence
0.3 ep/wk
Latest episode
7 days ago
🎁 Free analysisfor Up and About
🕵️Fake Followers CheckReal-audience % & bot risk→ 📊Engagement rateBenchmarked vs. peers→ 💰What they chargeFair sponsored-post price→

💡 Facts

📤Posts about 0.3× per week.

👥 Audience demographics

Estimated

Modeled from this creator's niche, platform & region — a planning estimate, not connected analytics.

Gender split
Male 50% Female 50%
Age · peak 18-24
13-1710%
18-2432%
25-3431%
35-4415%
45+12%
Top geographies
  • United States34%
  • India11%
  • United Kingdom8%
  • Brazil6%
  • Indonesia5%
Likely interests
EntertainmentLifestyleTrending

💚 Brand affinity

Estimated

Brands Up and About's audience is most likely to respond to — from detected sponsorships in this niche.

Keeps Gymshark Epidemic Sound Audible Park Road Studios Bachelor Recipes BetterHelp Nooance Paris Stylevana Manscaped

About

Up and About is a podcast for people preparing for surgery, recovering at home, and helping someone they love through it.Hosted by Ranessa Santos, each episode features honest conversations with patients, loved ones, surgeons, therapists, nurses, and other healthcare professionals about what recovery really looks like beyond the hospital walls.Together, we explore the surprises, setbacks, small wins, and lessons people wish they’d known sooner. From preparing for surgery and navigating recovery at home to getting back to the activities, relationships, and moments that make life meaningful, these stories offer practical wisdom, reassurance, and perspective for the road ahead.Because recovery isn’t just about walking again.It’s about getting back to the life you love.

📸 Gallery

What Am I Getting Myself Into? Will It Be Worth It? Trailer

🔀 Audience overlap

Estimated

Estimated shared audience with similar creators — useful for avoiding overlap (or doubling down) when planning a campaign.

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Frequently asked questions

How much does Up and About charge for a sponsorship?
Up and About hasn't published fixed prices yet. Send a proposal through SocialDB and agree terms directly — your payment is held in escrow until the work is approved.
How do I contact Up and About for a brand deal or collaboration?
Send a paid deal or collab request right here on SocialDB — we notify Up and About, and once they accept, your payment is held safely in escrow and released when the work is approved. You don't need to track down an email.

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🎤 Event / appearance with Up and About

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  • ✓ Up and About gets notified by email
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