_adam_exe

Wait For Me, acoustic. Releasing my first song in 2 weeks and trying to get used to sharing it before it’s out. Honestly… this is terrifying 🫣

The older I get, the more my definition of fitness changes. I used to think training was about building muscle. Now it’s about building a body that lets me live fully. One that moves well, handles stress better, and gives me the energy to create, connect, and keep doing what I love for decades to come. What does fitness mean to you now? #fitness #mindset #menshealth #healthyaging #longevity

Wait for me (W4M) #adamsaunders #singersongwriter #latenight #yearning

At @memoirsbyhim we’re on a mission to improve the lives of as many men as possible. Through The Initiative, we give away five Memoirs By Him guided journals every month to men who feel ready to work on their mental health, reflect honestly and make meaningful changes in their lives. Men can be nominated by a friend or family member, or they can nominate themselves. We’ve just packed the journals for our first successful applicants, and applications for July are now open. Know a man who could be

The irony of launching a men’s mental health brand while struggling with your own mental health is not lost on me. But that’s exactly why this exists. Every month, five journals go out to five men who need it most. Friends nominate mates. Families nominate sons. Men nominate themselves. No judgment. No criteria. Just get it to someone who’ll use it. Link in bio. @memoirsbyhim

I met Mauro through a mate a few months ago, and pretty much from the first time we met, he mentioned he used to play music. I said, “So did I.” From there, it became one of those things we kept saying for months: “We should catch up and have a jam sometime.” Now I’m doing more of the things that actually make me happy, I finally hit him up and said, “You told me about another mate of yours who plays. Bring him too. Pull out your calendar. Let’s set a date right now.” So we did. And honestly, I

Just another day making spur-of-the-moment decisions. I’ve always loved tattoos, but never did I think I’d be getting any on my neck, but here we are.

Thurs 4th Dec @memoirs.by.him Launch Event at @studiokilla.co LIVE podcast recording ft @boysoda & @theworldoftashmia Art Exhibition from @macami__ & @sattybag First edition of The Journal available to purchase Design by @sykanickname Location: 47a Chalder St Marrickville Time: 6pm - 8pm Open invitation 🙏🏽

Still don’t know what I’m doin but I’m doin something