Lydia

#ootd #contenttips

Your weight is the least interesting thing about you!

Dragging me out of the door today! #runningmotivation #run #ootd

If watching Cocodona 250 wasn’t enough then here are some documentaries on YouTube that are worth a watch!! 1. The Hard Way – A raw and inspiring look at the grit, suffering, and determination it takes to push through the toughest ultra distances. 2. Doom – A dark but captivating documentary that dives deep into the mental battles and brutal realities of ultrarunning. 3. Run Again – A powerful story about resilience, recovery, and finding your way back to running after setbacks. 4. The Cut

I want to teach you how to fail. We only ever share the wins on here. But I've learned more from my failures than any finish line ever taught me. So I'm starting a series. The real ones. The ugly ones. The ones that actually changed me. This is how to fail 🖤 #howtofail #failforward #trailrunning #ultrarunning #runningmotivation

Everyone talks about the training, the taper, the race day nerves. These are the 4 things I actually do in the days following a race! The hardest one for me? Sitting with the discomfort without immediately signing up for the next thing. If you’re in the post-race hole right now this one’s for you 🖤 #runninglife #marathonrecovery #runningrecovery #trailrunning #postracerecovery

A little training run! 5km on the hour every hour for 12 rounds! Fuelled on mini pancakes and @maurten_official Full recap to come on YouTube! . . . . #trailrunner #marathontraining #reebok #runningmotivation #run #rungear #lisboa #lisbonportugal #lisbonrunners #runningmotivation #tattoorunner #lisbonlife #summervibes☀️ #runfast #OOTD #runootd #london #londonrunners #londonlife #londonrunner #styleinspo #ultrarunners