memoirsbyhim

**Packing journals for men who need them** Every month, we give five Memoirs By Him journals to men who have been nominated by someone who cares about them, or who have had the courage to nominate themselves. These are the journals heading out for July. Nominations for August are now open through the link in our bio. #MensMentalHealth #JournalingForMen #MensWellbeing #MentalHealthSupport #MensJournal

Kaihōgyō is a seven-year endurance practice completed by Buddhist monks on Mount Hiei in Japan. Across the journey, they run and walk more than 41,000 kilometres through rain, snow, heat and darkness. But the lesson is not really about distance. The monk does not complete 41,000 kilometres in one moment. He completes the day. One step. One prayer. One sunrise. One more day. That is how discipline works. That is how growth works. That is how change works. Journaling for men follows the same princ

Find the nomination form on our website 🔗

We’re on a mission to improve the lives of as many men as possible. Through The Initiative, we give away five Memoirs By Him guided journals every month to men who feel ready to work on their mental health, reflect honestly and make meaningful changes in their lives. Men can be nominated by a friend or family member, or they can nominate themselves. We’ve just packed the journals for our first successful applicants, and applications for July are now open. Know a man who could benefit from guided

We’re on a mission to help as many men as we can. For us, that starts at the grassroots. Real conversations. Real community. One man at a time. That’s why, for now, we’re only shipping within Australia. We believe creating a better society starts by giving men the space to slow down, reflect honestly, take accountability, embrace vulnerability, and find a new path forward. If you’ve already got a journal and want to connect, reach out. If you’re thinking about getting one and have questions, sen

More info at memoirsbyhim.com #mensmentalhealth #journalformentalhealth

Ada Blackjack wasn’t an explorer. She was hired as a seamstress. Then she became the only survivor of an Arctic expedition. No training. No rescue. No way out. Sometimes courage is not the absence of fear. It is what appears when quitting is no longer an option. #AdaBlackjack #SurvivalStory #Courage #Resilience #MemoirsByHim

Five journals. Five men. Every month. Nominated by their mates, their family or themselves. If someone in your life has been doing it tough, link in bio. Put their name forward. That’s it. @_adam_exe

Chris Gardner went from sleeping in shelters with his young son to earning a place in a competitive stockbroker training program. He showed up every day in a suit while carrying a reality most people would have collapsed under. No salary. No safety net. Just pressure and responsibility. He passed his exams. Earned his seat. Built his career. Then founded his own brokerage firm and created real wealth. But the story did not stop at money. He went on to write about the journey, speak around the wo

A real entry from a real customer. We reached out and asked what this has actually been like for them.
Some shared thoughts. Some shared pages. This is one of them. No filters. No performance.
Just what came out when he sat down and got honest. Most men don’t give themselves the space to go here.
That’s where things start to change.