OHSU

Take a walk around the block!🚶 Our final video of the OHSU 30-Day Challenge features Dr. Craig Elliott, Vice Provost of Student Affairs at OHSU, who shares his advice to reset your body and mind and come back with a plan of action.✅ #OHSU #mentalhealth #stressrelief #grounding #wellbeing

Ground yourself in small concrete actions! We've got two bonus videos for the OHSU 30-Day Challenge, starting with Dr. Marcus Langford, Associate Vice Provost at the OHSU Center for Learner Diversity and Inclusion, who shares his tips on how to refocus on things that you know to avoid feeling overwhelmed. Stay tuned next week for another video exercise to de-stress and regulate your emotional well-being. #OHSU #mentalhealth #stressrelief #grounding #wellbeing

Take ten minutes to slow down! This week for the OHSU 30-Day Challenge, Dr. Marie Soller, Director of the OHSU Resident and Faculty Wellness Program (RFWP) and the OHSU School of Medicine Peer Support Program, shares her tips on how to start the day on a good note. Stay tuned next week for another video exercise to de-stress and regulate your emotional well-being! #OHSU #mentalhealth #stressrelief #grounding #wellbeing

Get outside! This week for the OHSU 30-Day Challenge, Dillon Westwood, a licensed clinical social worker at OHSU Occupational Health, shares some conscious breathing exercises to practice when you're out for a walk.🚶‍♂️‍➡️ Stay tuned next week for another video exercise to de-stress and regulate your emotional well-being! #OHSU #mentalhealth #stressrelief #grounding #wellbeing

This week for the OHSU 30-Day Challenge, Sara Lange, a licensed clinical social worker at OHSU Occupational Health, shares her extra spicy tip for calming and grounding (it might surprise you!) Stay tuned next week for another video exercise to de-stress and regulate your emotional well-being! #OHSU #mentalhealth #stressrelief #grounding #wellbeing

Do you feel stressed or anxious? We’ve got weekly tips to help you stay calm, grounded and manage stress from @ohsunews' mental health professionals. To kick off the OHSU 30-Day Challenge, Chris Chandroo, a practicum student from Pacific University working at the OHSU Student Health and Wellness Center, shares the importance of mental health and wellness. Stay tuned next week for another video exercise to de-stress and regulate your emotional well-being! #OHSU #mentalhealth #stressrelief #ground

What’s the next step for OHSU? Building on our rare strength as one university — uniting research, education, and clinical care — OHSU President Dr. Shereef Elnahal spoke at a recent conference about we’re doubling down on our mission to make Oregon the heart of health innovation. From pioneering new fields of medicine to transforming communities across the state, our impact is real and growing. With our six core values — compassion, integrity, inclusion, respect, collaboration, and adaptability

The future of cancer care begins here. At 📍Vista Pavilion, we’ve created a place where breakthrough science and experts from many specialties work together to give patients and families the strongest possible support. It’s a space designed around healing, innovation, and humanity — because people deserve care that meets both their medical and emotional needs. This is more than a new facility: it’s a model for how cancer care should evolve. Vista Pavilion increases capacity to provide advanced ca

This week, leaders from across our organizations and the state — along with staff, supporters, patients, and care teams — came together to mark a milestone for the future of cancer care. Vista Pavilion, a new 14‑story building that adds 128 beds, was designed with patients and families at the heart of every decision. This space paired with the latest technology and innovative treatments — expands access to complex specialty care close to home and creates a transformative place of healing for can

A partnership between Portland State University and OHSU, the Oregon Center of Excellence for Behavioral Health & Aging (OCEBHA) is a new center to address growing mental health and substance use disorders among older adults. OCEBHA Co-Directors Drs. Paula Carder and Walt Dawson discuss how the center aims to improve access to older adult behavioral health services and supports in Oregon and beyond. ➡️ To view upcoming events, including free monthly webinars, visit https://ocebha.org/upcoming-tr