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390K views
A study with over 70K people found those who obsess about being the best have much worse outcomes than those who are focused on being the best at getting better, and who define success on their own terms.
45.4K views
My new book The Way of Excellence is out now.
You can buy it here: https://t.co/UAdoKIABpE
Writing it changed my life. I hope reading it does the same for you.
📊 Post performance
🔥 Top post: Here's a story from canvassing today in Western North Carolina t · 2.5M views
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My new book The Way of Excellence is out now.
You can buy it here: https://t.co/UAdoKIABpE
Writing it changed my life. I hope reading it does the same for you.
A study with over 70K people found those who obsess about being the best have much worse outcomes than those who are focused on being the best at getting better, and who define success on their own terms.
One of the hardest but most important practices: realize that you are not the stuff inside your head. You are the awareness that decides what to do with the stuff inside your head. The ability to choose which thoughts to pursue and which t…
@maxlugavere 1) I don’t remember having blocked you.
2) Also not sure what’s humorous about this. Enlighten me.
@maxlugavere Max - wtf does some young women dancing in Australia have to do with tariffs and tanking the global economy?
Last thing here, as I skim the comments and notice a pattern:
Hardcore Trump supporters are pretty vile and vulgar, going as far as mentioning bullshit about Hurricane Helene.
Read for yourself. It's precisely why dude in the story chang…
People are obviously going to say this didn’t happen.
People also have zero clue what this community has been thru in the past month, and how it’s brought us together.
@DavidSacks Biden staged a coup? Wow, this app has really turned your brain into sawdust, David.
You may not like Biden. You may not like Kamala. But how is this a coup, a violent takeover of the government?
@chrishlad How do you define work-life balance? How do you define a mediocre career? What is the alternative to each and how do you define those?
Been thinking a lot about peak performance, genuine excellence, and what really matters for it.
Here are 19 habits and principles, all based on years of research, writing, and coaching:
What wellness is marketed as:
-Biohacks
-Body lotions
-Supplements
-Fancy juices
-Fasting
-Crystals
What wellness actually is:
-Healthcare coverage
-Access to therapy
-Walkable cities
-Green spaces
-Living wages
-Eating whole foods
-Physi…
💡 Facts
🕵️ Fake follower check
Estimated- Est. 97% real, active audience · Low fake-follower risk.
- Engagement (~1.8× of followers engage each post) is around typical for X.
- Organic base — far more followers than accounts it follows.
- Verified account.
- Established account (15+ years old).
- 10% engagement — around average for this size on X.
Heuristic estimate from engagement, follower ratios, account age & growth — a screening signal, not a guarantee.
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🔀 Audience overlap
EstimatedEstimated shared audience with similar creators — useful for avoiding overlap (or doubling down) when planning a campaign.
John Frascella (Football)
17%
Fiel Na Alma
12%
Veebha Anand
12%
Dr Xand van Tulleken 🏳️🌈
11%
kakie 🇵🇸
11%
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