Subscribers
3.9K
🔥 Buzz rank
#71 NEW
Total Views
156.2K
Videos
89
Est. monthly earnings
$44 – $86
How we estimate: ~9.8K recent monthly views × an estimated ad RPM of
$4.55–$8.78 per 1,000 views —
adjusted for Physical Fitness content and a US audience.
Yearly ≈ $528 – $1K.
Excludes sponsorships, memberships & merch. Full methodology →
Known for
About
Instagram: @paul__350mg
💡 Did you know?
- Joined YouTube in 2017 — 8 years ago.
- Ranked #2,676 among all creators tracked on SocialDB.
- One of the top Physical Fitness creators — #25 in the niche.
- Averages 3.2K views per video.
- Posts about 0.7× per week.
- 5.95% engagement rate.
- Gained 3.9K subscribers in the last 7 days.
📸 Gallery
Performance
3.2K
Avg views / video
147
Avg likes
43
Avg comments
5.95%
Engagement rate
0.7
Uploads / week
1.8K
Lifetime avg / video
Engagement rate = (likes + comments) ÷ views across recent videos.
Recent videos
turning into a monster - brutal back assault (shred ep 21)
3.8K views · 6 days ago
CHEST DAY GODDAMMIT - 5 plates crushes me - skittles prep (ep 20)
6.4K views · 19 days ago
LEGS on "only" 350mg -- bring the PAIN mfer! (shred ep 19)
1K views · 20 days ago
Back day -- 800 deadlift 6 weeks out -- skittles prep (ep 18)
1K views · 24 days ago
contest day and getting fat in vietnam (shred ep 17)
1.3K views · 25 days ago
Chest day - 7 week skittles prep (shred ep 16)
3.2K views · 27 days ago
peak week workout 3: last lift before contest (shred ep 15)
2.7K views · 1 month ago
peak week workout 2 | just get jacked and ripped (shred ep 14)
2.1K views · 1 month ago
fat boy peak week | science based nonsense (shred ep 13)
1.2K views · 1 month ago
chest & delts workout at 230 lbs — shred ep 12.5
7.7K views · 1 month ago
ARMS - competing in 9 days (not lean enough) -- shred ep 12
2.9K views · 1 month ago
Low Carb Leg Day at 233lbs -- time to dig (shred ep 11)
1.7K views · 2 months ago
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